Forgiveness and Self Appreciation
Forgiveness, Emotional Freedom and Self Appreciation
Forgiveness: Two Life-Changing Guided Audios to FREE Yourself From The PAST And Open Your Heart For Love And Self-Appreciation.
Are you ready to let go of what keeps you stuck?
When you let go of anger, hesitation self-doubt or fear, it frees you up, like a weight being lifted off your shoulders it opens you to new possibilities, releases energy, and allows you to more efficiently get where you want to go.
In the first exercise you are guided through workable strategies to forgive others and let go of old hurts, so that you no longer have to relive painful feelings every time you remember the situation. You keep the ALL the lessons learned but without the pain.
The second guided visualization is a beautiful exercise in Self-Appreciation that helps you Make Peace With Your Past and See Yourself as You Truly Are.
This exercise is all about you! Throughout this audio you will practice appreciating so you can give and receive love more fully.
When we hold onto guilt and resentment toward ourselves, it often leads to a cycle of punishment and self-sabotage. This in turn lowers self-esteem, creating more unhappiness and more guilt. Self-Acceptance, on the other hand, is one of the most important aspects of living a happier life.
*Note: If you are downloading on a mobile device, please ensure you have an app that will open zip files (if you don't, just go to your app store and search for a zip file opener, it's normally a free app).
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